Nutrition

Professor of Nutrition and Food Studies Lawrence Cheskin is quoted about the benefits of a high fiber diet.

Mark Rudich describes himself as a nontraditional student, but maybe that’s because he’s more used to teaching classes than taking them. After several years teaching exercise science to college students in Texas, he’s now part of the first cohort of students in the College of Public Health’s Master in Nutrition Program dietetics concentration, now beginning its second year.

Are you a stress eater? Here’s how to retrain your brain.

Experts Who Reviewed Forbes Health Best Diets

A new study by Allison McKay, RDN, department manager for the Department of Nutrition and Food Studies, found elevated insulin, hemoglobin A1C, triglycerides, and other abnormal cardiometabolic biomarkers among very young Latino youth.

George Mason University’s Master of Science in Nutrition program prepares students who seek to make a difference in the health of their community to become multifaceted wellness experts. We are the only MS in Nutrition with a main campus in Northern Virginia, and our close proximity to Washington, D.C. allows for ample experiential learning opportunities.

An interview with Dr. Sapna Batheja, assistant professor in the College of Public Health Department of Nutrition and Food Studies, about the nutritional value of eggs. 

With data from the Mason: Health Starts Here study, Master of Science, Nutrition alum Li Jiang, Department Chair Lawrence Cheskin, and Associate Professor Lilian de Jonge found that students reporting a higher level of loneliness also reported a higher level of sedentary behavior and low activity.

Best Diet Plans For 2023, Reviewed By Experts

A new study by Raedeh Basiri, assistant professor in the Department of Nutrition and Food Studies, suggests that dietary recommendations should prioritize proper wound healing for people who are overweight/obese with diabetic foot ulcers.