cph in the media

Unlocking the truth: The impact of ultra-processed foods on your health and planet.

Should you stop drinking cold water? Experts reveal the truth about icy beverages and your health.

Fueling for gold: How nutrition impacts strength, speed, and recovery in Olympic athletes.

Is drinking hot water in the morning really good for you?

From plate to pyramid, understanding the new dietary guidelines.

3 high-quality protein sources for over 50s that are easy to include in your diet.

Rethinking weight loss in the Ozempic era: Researchers urge a more holistic view.

It has more sugar than a candy bar. This fruit surprised scientists.

Embodying an alternative approach to weight.

George Mason trial: New pill aims to sustain weight loss after GLP-1s.