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Can a multivitamin make up for a bad diet?
- September 19, 2025
Why can’t you control yourself when looking at pizza or donut? Experts reveal the mechanism and advise how to deal with it
- September 10, 2025
Clear protein vs. Whey: Which is better for weight loss, digestion and muscle building?
- September 3, 2025
Updated food reactivity tool explains why we eat what we see.
- August 7, 2025
Eating the food on your plate in a certain order is better for your health—here's why
- August 4, 2025
In the United States, Foreign-Born Black Residents Have Higher Quality Diets Than African Americans.
- August 5, 2025
Can the Best Electrolyte Drinks Really Help With Hydration?
- July 8, 2025
Food noise: definition, measurement, and future research directions.
- July 4, 2025
Japanese walking vs. 10,000 steps: Which is better for your health?
- June 27, 2025
After Novo and Lilly resolved GLP-1 shortages, where does the compounding industry stand? Experts weigh in