cph in the media

Clear protein vs. Whey: Which is better for weight loss, digestion and muscle building?

Updated food reactivity tool explains why we eat what we see.

Eating the food on your plate in a certain order is better for your health—here's why

In the United States, Foreign-Born Black Residents Have Higher Quality Diets Than African Americans.

Can the Best Electrolyte Drinks Really Help With Hydration?

Food noise: definition, measurement, and future research directions.

Japanese walking vs. 10,000 steps: Which is better for your health?

After Novo and Lilly resolved GLP-1 shortages, where does the compounding industry stand? Experts weigh in

Does Ozempic Shrink the Size of Your Hands?

Not just eggs: Three foods that have high-quality protein and help prevent muscle loss after age 50.